It started with Minimalism
I recently watched a documentary on Netflix called Minimalism which definitely deserves a standing ovation. The documentary focuses on living a more meaningful life with less possessions and consciously choosing possessions we really need instead of what we want or see other people possessing. Through living a life of minimalism we can have more freedom and more happiness. This is opposite to the current cultural belief that having more material possessions will make us happy. The drive to happiness leads us to buy more things but does not often result in happiness.
I totally resonated with this documentary and minimalism. From my own life experiences I know more possessions do not make me happier. I have set many goals in my life or have found my self saying when I make this amount of money or reach this goal my life will be so much more better, yet I was still not happy when I achieved my personal life goals. I began to accept and understand why happiness is not obtainable through goals and material possessions.
Why Happiness is Not Obtainable Through Goals & Material Possessions
Happiness is a feeling. Our feelings change moment by moment and we will always experience a variety of feelings. Therefore, we will not be happy all the time. Even when you have a six figure salary, get married, travel the world, or buy a house, you are STILL going to experience sadness, anger, fear, anxiety, frustration etc. Continue reading